Thursday – 12/20 – CrossFit and Fearless
Call Us: (512) 804-1899

Thursday – 12/20

19
Dec

Thursday – 12/20

Snatch (6×2)
Front Squat (3-3-3-3-3)
Bench Press (3×5)
Metcon (Time)
2 Rounds
150 Double Unders or 450 Single Unders
+
30 Toes to Bar or 30 Hanging Knee Raise

RX+ (250 Du+40TTB)

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