Friday, December 22, 2017 – CrossFit and Fearless
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Friday, December 22, 2017

21
Dec

Friday, December 22, 2017

CrossFit and Fearless – CrossFIT

Bench Press (3×10 Go by Feel)

Deadlift (3×10 @ 65% Every 2 Min)

Metcon (Time)

21-15-9

Wall Balls(20/14)

Bear Crawl Rig Length (down and back)

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