Monday, February 16, 2015 – CrossFit and Fearless
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Monday, February 16, 2015

15
Feb

Monday, February 16, 2015

Strength:

Front Squat

2-2-2-2-2

 

WOD:

800 m Run

40 T2B

16 Turkish G-ups (32/20)

Notes: scale T2B with v-ups or leg raises.

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