Saturday, October 10, 2015 – CrossFit and Fearless
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Saturday, October 10, 2015

4
Oct

Saturday, October 10, 2015

CrossFit and Fearless – CrossFit

Metcon (Time)

(Teams of 2)

Double Karen with a Twist

300 Wallballs (20/14)

Every 2 minutes- 4 Burpees each partner.

Notes: one person may work at a time except for burpees

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