Saturday, October 1, 2016 – CrossFit and Fearless
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Saturday, October 1, 2016

24
Sep

Saturday, October 1, 2016

CrossFit and Fearless – CrossFIT

Metcon (Time)

BROOKE’S BIRTHDAY WOD!

10 RFT:

1 Thrusters (185/125)

1 Strict Pull-Up

27 Burpees
Level 1 (95/65)

Level 2 (135/95)

Level 3 (155/115)

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