Saturday, June 6, 2015 – CrossFit and Fearless
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Saturday, June 6, 2015

31
May

Saturday, June 6, 2015

WOD:
Regionals Event 1
MF Pair 1
45 Reps of:
Partner Deadlifts
Synchro C2B Pull-ups
MF Pair 2
27-18 reps of:
Partner Deadlifts
Synchro C2B Pull-ups
MF Pair 3
21-15-9 reps of:
Partner Deadlifts
Synchro C2B Pull-ups

300lb Deadlift
Cap 20 Minutes

Notes: Scale weight and C2B pull-ups to pull-ups or ring rows.

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