Saturday, July 9, 2016 – CrossFit and Fearless
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Saturday, July 9, 2016

2
Jul

Saturday, July 9, 2016

CrossFit and Fearless – CrossFIT

Metcon (Time)

[Partner Linda]

10-9-8-7-6-5-4-3-2-1

Deadlift 1 1/2 Body Weight

Bench Body Weight

Clean 3/4 Body Weight

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