Saturday, July 30, 2016 – CrossFit and Fearless
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Saturday, July 30, 2016

23
Jul

Saturday, July 30, 2016

CrossFit and Fearless – CrossFIT

Metcon (Time)

Kelly with a twist:

[Partner Workout]

4 RFT:

400 M Partner Carry

30 Box Jump Overs (24″/20″)

30 Wallballs (24/20)
*Teams may break up run and reps however they would

like

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