Saturday, July 29th, 2017 – CrossFit and Fearless
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Saturday, July 29th, 2017

26
Jul

Saturday, July 29th, 2017

CrossFit and Fearless – CrossFIT

Metcon (Time)

“Mini Viking Workout”

2000m Row

800m Run

100 Hammer Strikes

800m Run

2000m Row

2 Person Teams
Courtesy of Ryan Berner! Also, the full workout is double the workload.

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