10
Jan
Saturday, January 16, 2016
CrossFit and Fearless – CrossFit
Metcon (Time)
Teams of 2:
Buy in: 400 M Partner Carry Run
42- 30-18
Front Squats (185/125)
T2B
Push Jerks (135/95)
Buy out: 400 M Partner Carry Run
*Note*
-Each Partner must carry the other in each run
-Partners must switch weight after T2B