Saturday December 20 2014 – CrossFit and Fearless
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Saturday December 20 2014

17
Dec

Saturday December 20 2014

Event 6

15 MIN AMRAP
(Male/Female teams (if possible))
Rx
50 deadlifts, partner holds deadlift, 225 / 155 lb.
50 handstand push-ups, partner holds handstand

Scaled
50 deadlifts, partner holds deadlift, 155 / 105 lb.
50 push presses, partner holds handstand, 105 / 65 lb.

Notes: One pair will work at a time and switch after each completed round. This event begins with both barbells on the floor and both athletes standing tall. While performing deadlifts, the partner must be holding their barbell at the top of the deadlift. During the handstand push-up, the partner must be holding a handstand on the wall. Pairs may divide the reps in whatever manner they choose.

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