2
Aug
Saturday, August 8, 2015
CrossFit and Fearless – CrossFit
Metcon (Time)
3 Rounds For Time:
20 Ring Dips (accumulative)
D-N-B Partner Fireman Carry (switch partners at fence)
20 Thrusters (95/65) (accumulative)
50 MB Partner Sit-ups (total)
40 Push-ups (accumulative)
10 Synchronized T2B