CrossFit and Fearless – CrossFit
Teams of 3-4
100 Hang Power Clean (135/95)
100 M Front Rack Carry (135/95) (each person)
50 Power Cleans (135/95)
50 ft Oh Walk (135/95) (each)
200 M Row (each)
Notes: One person can work during the HPC and PC, Burpees may be performed all at once, and for BB carry’s and Rows, partner must finish movement before next partner may start.