Saturday, August 13, 2016 – CrossFit and Fearless
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Saturday, August 13, 2016

6
Aug

Saturday, August 13, 2016

CrossFit and Fearless – CrossFIT

Metcon (AMRAP – Reps)

[Teams of 2]

Component A)

800 M Run:

Partner 1 Runs 400 M

Partner 2 Performs

AMRAP G2O and switch

Component B)

Partners collectively perform 30 tire flips together

Component C)

Repeat Component A

Score is total G2O
Tie Breaker is the time completed on tire flips

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