Saturday, April 11, 2015 – CrossFit and Fearless
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Saturday, April 11, 2015

5
Apr

Saturday, April 11, 2015

WOD:
(2 Person Teams)
For Time
50 Thruster (95/65)
50 Pull-ups
50 Box Jump Overs (24/20)
50 T2B
100 Double Unders

Scaled:
50 Thruster (75/55)
50 Ring Rows- Feet elevated
50 Box Jump Over (24/20)
50 MB sit-ups (14/10)
300 Single-unders

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