Saturday 9/27/19 – CrossFit and Fearless
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Saturday 9/27/19

28
Sep

Saturday 9/27/19

CrossFit and Fearless – CrossFIT

Partner Metcon

Metcon (Time)

10 Rounds:

Partner A: Completes 10 Deadlifts and holds at the top

Partner B: While Partner holds, completes 10 Burpee Over Bar

After each round partners will do a 200m run together.

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