Saturday 8/17/19 – CrossFit and Fearless
Call Us: (512) 804-1899

Saturday 8/17/19

16
Aug

Saturday 8/17/19

CrossFit and Fearless – CrossFIT

Partner Metcon

Metcon (Time)

For Time:

50 Cal Row (Split)

6 Rounds (You Go I Go)

10 Dumbell Snatch

10 Box Step Over

30 Synchro Burpee

6 Rounds (You Go I Go)

10 Dumbell Clean & Jerk

10 Goblet Squat

50 Cal Row (Split)

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