Saturday 3/9/19 – CrossFit and Fearless
Call Us: (512) 804-1899

Saturday 3/9/19

9
Mar

Saturday 3/9/19

CrossFit and Fearless – CrossFIT

Metcon

Metcon (Time)

With a partner…

7 Rounds:

30 Wall Balls

20 Pull Ups

10 Deadlifts (275/195)
If there’s a team of 3:

45 WB

30 Pull Up

15 Deadlift

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