Saturday 2.15.20 – CrossFit and Fearless
Call Us: (512) 804-1899

Saturday 2.15.20

14
Feb

Saturday 2.15.20

CrossFit and Fearless – CrossFIT

Partner Metcon

Metcon (Time)

Radam Run w/ Med Ball

into…

42-30-18

Hang DB Snatch

Box Jump

Into…

Radam Run w/ Med Ball

Into….

42-30-18

Goblet Squat

Burpee Over Dumbbell

Into..

Radam Run w/ Med Ball

35min. Cap

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