Saturday 1/26/19 – CrossFit and Fearless
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Saturday 1/26/19

25
Jan

Saturday 1/26/19

CrossFit and Fearless – CrossFIT

Metcon (Time)

35min. to finish…

2k Row

100 Wall Balls (20/14)

100 Deadlifts 135/95

100 Push-Ups

1500m Row

75 Wall Balls (20/14)

75 Deadlifts 185/135

75 Push-Ups

1k Row

50 Wall Balls (20/14)

50 Deadlifts 225/155

50 Push-Ups

Teams of 2. 1 person working at a time, even on the row, break it up however y’all need. Shout out to anyone who can finish!

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