Saturday 1.11.20 – CrossFit and Fearless
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Saturday 1.11.20

10
Jan

Saturday 1.11.20

CrossFit and Fearless – CrossFIT

Partner Metcon

Metcon (Time)

5 Rounds for Time:

40 Wall Balls

40 Box Step Overs

40 Sit Ups

40 Cal Row

35min. Cap
Everything is done with the wall ball (except the row).

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