Pre-Turkey WOD – CrossFit and Fearless
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Pre-Turkey WOD

21
Nov

Pre-Turkey WOD

CrossFit and Fearless – CrossFIT

Yes, we are still closed today but feel free to give this a shot and log in your score.

Metcon (Time)

5 Rounds

~800m Run

15 Burpees

Metcon (No Measure)

Tabata Plank

4:00min of (20s work:10s rest)

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