Monday – CrossFit and Fearless
Call Us: (512) 804-1899

Monday

14
Jan

Monday

CrossFit and Fearless – CrossFIT

Snatch (2 Reps Every 2Min for 10Min)

Metcon (Time)

3 Rounds for time

9 Right Hand KB Snatch(50/35)

9 Left Hand KB Snatch

12 Box Jump overs (24″/20″)

200m Run

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