Monday, November 23, 2015 – CrossFit and Fearless
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Monday, November 23, 2015

22
Nov

Monday, November 23, 2015

CrossFit and Fearless – CrossFit

Fran (Time)

21-15-9
Thrusters, 95# / 65#
Pull-ups

Metcon (No Measure)

Extra Credit:

Work on any skill you would like to improve on.

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