Monday, May 9, 2016 – CrossFit and Fearless
Call Us: (512) 804-1899

Monday, May 9, 2016

8
May

Monday, May 9, 2016

CrossFit and Fearless – CrossFIT

Snatch Complex (6×2)

EMOM x 6

1 Snatch + 1 Hang Power Snatch
Starting at 65% Stay Light!

Metcon (AMRAP – Rounds and Reps)

9 min AMRAP

4 Power Snatch (135/95)

40 Double Unders
Scale: Triple Double Unders

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