Monday, March 20, 2017 – CrossFit and Fearless
Call Us: (512) 804-1899

Monday, March 20, 2017

18
Mar

Monday, March 20, 2017

CrossFit and Fearless – CrossFIT

Power Clean (8 x 2)

EMOM x 8 min at 80-85%

Metcon (Time)

3 RFT:

10 Front Squats (135/95)

20 HSPU

10 Back Squats (135/95)

400 M Run

Leave a Reply