Monday, June 15, 2015 – CrossFit and Fearless
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Monday, June 15, 2015

14
Jun

Monday, June 15, 2015

Last week of our 8 week cycle. Hit it hard and be ready to start testing next week.

-Coach Austen

Strength:
Front Squats
2-2-2-2-2-2

WOD:
16 Min EMOM
Evens: 15 Wall ball
Odds: 10 Burpees

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