Monday, July 18, 2016 – CrossFit and Fearless
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Monday, July 18, 2016

16
Jul

Monday, July 18, 2016

CrossFit and Fearless – CrossFIT

Shoulder Press (3 x 3)

E2M at 80-85%

Metcon (Time)

5 RFT:

100 M Backwards Run

50 Double- Unders

3/3 Turkish Get-Ups

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