Monday, February 27, 2017 – CrossFit and Fearless
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Monday, February 27, 2017

25
Feb

Monday, February 27, 2017

CrossFit and Fearless – CrossFIT

Back Squat (3 x 3)

E2M @ 85%

Metcon (AMRAP – Reps)

12 AMRAP

2-4-6-8-10-12…

Squat Clean Thrusters (95/65)

C2B
Rx + (115/85)

* Reps Increase by 2 every round


Plank for dayzzz

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