Monday, February 20, 2017 – CrossFit and Fearless
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Monday, February 20, 2017

18
Feb

Monday, February 20, 2017

CrossFit and Fearless – CrossFIT


Tyler Brogan at Bat City CrossFit Competition

Back Squat (3 x 3 )

E2M at 80-85%

Push Press (3 x 3)

E90sec at 80-85%

Metcon (AMRAP – Rounds and Reps)

AMRAP x 6

9 Deadlifts (155/105)

9 Box Jumps (24/20″)

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