Monday, August 31, 2015 – CrossFit and Fearless
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Monday, August 31, 2015

30
Aug

Monday, August 31, 2015

CrossFit and Fearless – CrossFit

Overhead Squat (5-5-5)

Overhead Squat (3-3-3)

Metcon (Time)

5 RFT

10 Pull-ups

5 Front Squats (155/105)

1 Snatch (155/105)

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