Monday, August 29, 2016 – CrossFit and Fearless
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Monday, August 29, 2016

27
Aug

Monday, August 29, 2016

CrossFit and Fearless – CrossFIT

Back Squat (5 x 4)

E90sec at 75-80%

Metcon (Time)

For Time:

50 DU

50 KB Swing (32/24)

25 DU

25 T2B

50 DU

50 Wallballs (20/14)

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