Monday, April 3, 2017 – CrossFit and Fearless
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Monday, April 3, 2017

2
Apr

Monday, April 3, 2017

CrossFit and Fearless – CrossFIT

Hang Clean Complex ((1 + 1) x 10)

1 Hang Power Clean + 1 Hang Clean
E90sec starting at 65% climbing AHAP

Metcon (Time)

For Time:

100 Burpees
10 min time cap

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