Monday, April 11, 2016 – CrossFit and Fearless
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Monday, April 11, 2016

10
Apr

Monday, April 11, 2016

CrossFit and Fearless – CrossFIT

Metcon (Time)

For Time:

Rx 21-18-15-12-9-6-3

Scaled 21-15-9-3

SDLHP (75/55)

Burpee- over- Bar

*Climbing in weight each round.

*20 min. Time Cap

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