Monday, April 10, 2017 – CrossFit and Fearless
Call Us: (512) 804-1899

Monday, April 10, 2017

8
Apr

Monday, April 10, 2017

CrossFit and Fearless – CrossFIT

Hang Clean Complex (10 x (2 +1))

10 Rounds

2 Hang Clean + 1 Power Clean
Starting at 65%, climb

AHAP E2M

Metcon (AMRAP – Rounds and Reps)

7 min AMRAP

7 Thrusters (75/55)

7 Burpee- over- bar

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