Monday – CrossFit and Fearless
Call Us: (512) 804-1899

Monday

12
Mar

Monday

CrossFit and Fearless – CrossFIT

Power Snatch (1-1-1-1-1 Every 2min)

Start at 65% of your best lift and add weight every round.

Power Clean & Push Jerk (1-1-1-1-1 Every 2min)

Start at 65% of your best lift and add weight every round.

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