Monday – CrossFit and Fearless
Call Us: (512) 804-1899

Monday

31
Dec

Monday

CrossFit and Fearless – CrossFIT

Back Squat

65% x 5

75% x 5

85% x Max Reps

Score is the final set of max reps.

Metcon (AMRAP – Rounds and Reps)

Amrap 15

Gym Lap

10 Wall Balls (20/14)

2 Squat Cleans @ 50%

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