Monday – CrossFit and Fearless
Call Us: (512) 804-1899

Monday

15
Apr

Monday

CrossFit and Fearless – CrossFIT

Hang Power Clean (5×3)

Split Jerk (3×3)

Metcon (Time)

3 Rounds(Fast!)

6 Thrusters(95/65)

9 Burpees Over Bar

RX+(135,115,95,75)

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