Monday 1.27.20 – CrossFit and Fearless
Call Us: (512) 804-1899

Monday 1.27.20

26
Jan

Monday 1.27.20

CrossFit and Fearless – CrossFIT

Strength

Back Squat (1RM)

20min. to work up to a heavy single, if you’re feeling good go for a PR.

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 10:

20 Wall Balls

200m Run

Leave a Reply