Love Letters from Brooke: Why I Coach- Philip Standiford – CrossFit and Fearless
Call Us: (512) 804-1899

Love Letters from Brooke: Why I Coach- Philip Standiford

17
May

Love Letters from Brooke: Why I Coach- Philip Standiford

Philip, with one L! I’ll get it right one of these days without having to ask!!! Well Philip, it looks like you’re going to have to go shopping soon because someone is gettin super FIT!!!
Philip doesn’t know this but he is, among many other athletes, why I started coaching. To empower, uplift, motivate and strengthen. He comes in regularly and gives his all every single time and it blows my mind the progress he has experienced within just his short time of being at CrossFit and Fearless.
The first time I worked out with him (it was a partner workout) there were lunges in the WOD. I told him he could assist by using his arms to push him back up from the floor. The second time he came to class I allowed him to assist with his arms on his legs. By the third time, I told him no more assist and he hasn’t needed it since and is only getting stronger and stronger!

Every time he comes to class the movements are clicking more and he is understanding his body even more as it moves under load and intensity. And now just the other week we had man night, something that could be intimidating to some new guys, but not Philip! He comes and shows out every time with his never ending puns and he is such a joy to be around!

Keep up all the hard work Philip!

 

Love,

Brooke

Leave a Reply