It’s that time of the month again folks! Time for 1st Friday’s BYOB WOD! AND this time with your very own, Austin Deen, who will be MC’ing the night.
If you haven’t gotten a chance to rub shoulders with this son of a gun, you are definitely missing out! He’s prepared a fun, sick-nasty WOD for y’all that will be sure to ring #freedom loud and proud!
If you can’t make it Friday night at 5:45pm, I hope everyone enjoys a fantabulous 4th of July Weekend. And don’t forget the gym will be closed Monday!
Look forward to seeing everyone back and ready to rumble Tuesday!