CrossFit women test the boundaries of strength and fitness to redefine what it means to “lift like a girl”! Ladies Night was inspired by the strong women at our box to give us an opportunity to celebrate our awesomeness, lift heavy stuff, and have fun with our fellow women. WODs are tough enough to challenge even our fittest ladies but can be scaled to any skill/fitness level. Stop by and bring your friends! Free to all members (does not count as a weekly class) and friends of members. We schedule a Ladies Night every month – check out our calendar to find out when the next one is!