Friday, October 13, 2017 – CrossFit and Fearless
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Friday, October 13, 2017

8
Oct

Friday, October 13, 2017

CrossFit and Fearless – CrossFIT

Metcon (Time)

13 Overhead Squats (135/95)

13 Bar Muscle Ups

13 Thrusters (135/95)

13 Bar Facing Burpees

13 Hang Power Cleans(135/95)

13 Hand Stand Push Ups

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