Friday, May 1, 2015 – CrossFit and Fearless
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Friday, May 1, 2015

26
Apr

Friday, May 1, 2015

Strength:
OH Squat
5-5-5-3-3-3

WOD:
For Time
1000 M Row
21 KB Swings (32/24)
15 Box Jump 30/24)
9 Thruster (135/95)

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