Friday, March 4, 2016 – CrossFit and Fearless
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Friday, March 4, 2016

26
Feb

Friday, March 4, 2016

CrossFit and Fearless – CrossFit

Metcon (AMRAP – Reps)

4-min. AMRAP + bonus time:

25 toes-to-bars

50 double-unders

15 squat cleans (135/85)

Time extends 4 minutes each time a round is completed.

* Reps decrease. Load increases.

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