Friday, July 29, 2016 – CrossFit and Fearless
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Friday, July 29, 2016

23
Jul

Friday, July 29, 2016

CrossFit and Fearless – CrossFIT

Amanda (Time)

9-7-5
Muscle-ups
Snatch, 135#/95#

Warm-up (No Measure)

10 min to work on Muscle up Drills

Warm-up (No Measure)

Bergner Warm-up Snatch

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