Friday, February 6, 2015 – CrossFit and Fearless
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Friday, February 6, 2015

1
Feb

Friday, February 6, 2015

Strength:
Hang Power Snatch
3-3-3-3-3

WOD:
15-12-9
Squat Clean (155/105)
HSPU

Notes: Scale weight as needed for squat cleans. Scale HSPU with pike HSPU or Strict press

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