Friday, February 13, 2015 – CrossFit and Fearless
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Friday, February 13, 2015

8
Feb

Friday, February 13, 2015

Strength:
Back Squat
5-5-5-5

WOD:
10 MIN AMRAP
9 KB (32/24)
Swings
12 K2E

Notes: Scale K2E with v-ups

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