Friday, February 10, 2017 – CrossFit and Fearless
Call Us: (512) 804-1899

Friday, February 10, 2017

4
Feb

Friday, February 10, 2017

CrossFit and Fearless – CrossFIT

Deadlift (1 RM)

E2M

Metcon (AMRAP – Rounds and Reps)

7 Min AMRAP:

7 Pull-Ups

18 Ab-MAt Sit-Ups


Sarah Shuey at January’s 2017 Comm WOD

Leave a Reply