Friday, August 25, 2017 – CrossFit and Fearless
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Friday, August 25, 2017

20
Aug

Friday, August 25, 2017

CrossFit and Fearless – CrossFIT

Split Jerk (12min establish a 1 RM)

Cindy (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats

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